Movement For Health
Cai Tomos
10am - 11pm
Workshops run for eight weeks from Thursday 24th September to Thursday 26th November
Book your FREE place on all 8 sessions now
Guided movement classes for people curious about movement, using imagery, anatyomical information and guided improvisation.
Open to those relatively active and seeking to move much more. We explore attention, imagination and the body in relationship.
A space to listen, to sense, to move, and to be.
Wear loose fitting clothing
Class will be adaptable to physical needs and will involve gentle and simple movement invitations
Book your free place now. Donations welcome.
The sessions run between 10am - 11am on the following Thursdays
- 24th September
- 1st October
- 8th October
- 15th October
- 22nd October
- 29th October
- 19th November
- 26th November
The gallery is open:
Tuesday - Saturday 10-4
Cafe closes at 4
Except for special events
Closed bank holidays
Most events at Oriel Davies are free to attend but we suggest making a voluntary donation here to support our continuing work delivering accessible workshops, events, activities and projects.